Cycling, also known as bicycling, is an exhilarating and demanding sport that requires professional endurance, technical skills, and a love for the outdoors. It involves using bicycles to compete in
Category: fitness classes
TRX WorkoutTRX Workout
The new TRX workout is a revolutionary exercise program that incorporates the use of resistance bandsto create effective aerobic, strength, and endurance exercises. This unique system combines two intensephysical activities,
ScheduleSchedule
Diamond Health Club has many classes to offer. There’s BodyPump, Cycling, Step, Zumba, and Yoga to pick from. They have these classes on separate days and at different times to